What Is November’s National Month of Observances?

A national month of observance is a period designated by the President or Congress to direct public attention to a specific cause, group, or historical event. These designations raise public awareness, encourage education, and promote activities that honor or support the designated subject. November formally recognizes a wide spectrum of issues, spanning from cultural heritage and public health to the sacrifices made by the military community. These monthly recognitions serve as a structured way to acknowledge contributions and address challenges that deserve national focus.

Native American Heritage Month

November is recognized as National Native American Heritage Month, a federally acknowledged observance intended to celebrate the rich histories, cultures, and traditions of Native Americans and Alaska Natives. The purpose extends beyond celebration to highlighting their contributions to the United States and raising awareness of the unique challenges they continue to face. The movement began with Native American Awareness Week legislation in 1976, leading to President George H. W. Bush signing a joint resolution in 1990 that designated November as the first National American Indian Heritage Month.

The month provides a platform for the more than 574 federally recognized Nations and hundreds of sovereign tribal Nations to share their ways of life, music, traditions, and crafts. Federal agencies and institutions participate by providing educational programs for employees and the public on Native American history, rights, and contemporary issues. Recognition activities involve museums debuting specialized exhibits, such as displays highlighting the generations of Native Americans who have served in the Armed Forces since the American Revolution.

Observance involves a call for greater historical accuracy and the debunking of persistent stereotypes about Native peoples. Organizations encourage challenging dominant narratives and promoting resources that offer accurate information about Indigenous cultures and histories. This focus provides an opportunity for a deeper national understanding of the complex experiences of Native communities, including ongoing issues like disproportionate rates of certain diseases and economic disparities.

Major Health and Wellness Awareness Campaigns

November is a significant month for public health, featuring two major campaigns designed to influence lifestyle changes and promote disease detection. These initiatives move the public from awareness of health conditions to actively engaging in prevention and early management strategies. The month focuses on conditions that affect millions, emphasizing the importance of screening and open dialogue about physical and mental health.

National Diabetes Awareness Month

National Diabetes Awareness Month focuses on educating the public about the different types of diabetes, promoting early diagnosis, and sharing strategies for daily management. The campaign highlights that Type 2 diabetes is preventable through lifestyle adjustments, while Type 1, an autoimmune condition, requires careful management. Prevention recommendations include 150 minutes of moderate physical activity each week and maintaining a balanced diet low in refined carbohydrates and sugar.

Management strategies involve regular monitoring of blood sugar levels with a glucometer or continuous glucose monitor, which is necessary for adjusting treatment plans and lifestyle habits. Early detection through regular checkups is encouraged, particularly for individuals with risk factors like a family history of the disease or obesity. Uncontrolled diabetes can lead to severe complications, including permanent damage to the heart, eyes, and kidneys.

Movember/Men’s Health Awareness

The global Movember campaign, a combination of “mustache” and “November,” directs attention toward men’s health issues, specifically prostate cancer, testicular cancer, mental health, and suicide prevention. The movement encourages men to grow a mustache for the month to spark conversations and raise funds for men’s health projects. This visible action breaks down the shame and stigma men feel about seeking medical and mental health help.

The initiative addresses the fact that men are less likely than women to visit a healthcare provider for preventative care or to discuss mental health struggles. The campaign focuses on suicide prevention, highlighting the statistic that males in the United States commit suicide at four times the rate of females. Movember funds community-based early intervention programs and resources to help men develop stronger social connections and manage stress, reducing the risk of reaching a crisis point.

Recognizing Service Members and Families

November serves as a month-long period of recognition for the military community, anchored by Veterans Day on the 11th. The entire month is designated as National Military Family Month, a time to acknowledge the unique challenges and sacrifices made by the families of service members. The focus shifts from the individual veteran to the entire support network that enables their service.

This observance recognizes spouses, children, and parents who contend with frequent relocations, the stress of deployment, and prolonged separation from their loved ones. The U.S. government formally recognized this month in 1996 to highlight the strength and resilience of military families who adapt to new communities and various living situations. The commitment of these families sustains the nation’s defense and security.

The connection between the single holiday and the month-long recognition emphasizes that the sacrifices of service members are shared by their families every day of the year. Throughout November, businesses, organizations, and communities host events to offer support, provide resources, and share the stories of military families. This collective effort ensures the nation expresses its gratitude for the challenges that accompany a life of military service.