Why Do Dogs Sleep With Their Tongue Out?

Observing a dog asleep with its tongue slightly or fully exposed is a common occurrence. This behavior, sometimes affectionately referred to as “lolling,” is a normal and harmless physical reaction. The exposed tongue is typically an indicator that a dog is completely at ease within its environment. It is a sign of deep comfort rather than a cause for concern.

Deep Relaxation and Sleep Stages

The most frequent reason a dog’s tongue emerges during rest is the profound muscle relaxation that accompanies deep sleep. Dogs cycle through various sleep stages, culminating in Rapid Eye Movement (REM) sleep, which is the period associated with dreaming. During this stage, the brain induces a temporary state of muscle atonia, paralyzing the voluntary muscles to prevent the dog from acting out its dreams.

This involuntary loss of muscle tone extends to the muscles of the jaw and face. As the jaw relaxes and slightly opens, the tongue passively slips out of the mouth. The sight of a dog twitching, making small noises, or moving its paws confirms it is in this deeply relaxed, dreaming state. This phenomenon is a positive sign of a secure and restful slumber.

Physiological and Structural Factors

Tongue protrusion is sometimes a consequence of the dog’s physical anatomy or its methods for regulating body temperature, rather than a specific sleep stage. Dogs do not possess the widespread sweat glands humans use for cooling. Instead, they rely primarily on panting, which involves rapid, shallow breathing over the moist surface of the tongue. If a dog is warm and pants heavily before settling down, it may fall asleep before fully retracting its tongue.

Certain breeds are structurally predisposed to having a perpetually exposed tongue, a condition sometimes called Hanging Tongue Syndrome. Brachycephalic breeds, such as Pugs, Bulldogs, and Shih Tzus, have been bred to have shortened muzzles and compressed jaws. This conformation often means the tongue is proportionally too large for the cramped oral cavity, leading to constant protrusion even when the dog is awake.

Age and dental health also play a structural role in keeping the tongue contained. The front teeth, particularly the incisors and lower canine teeth, act as a physical fence that helps support the tongue inside the mouth. When a dog loses several teeth due to age or periodontal disease, this barrier is removed, making it easier for the tongue to slip out when the facial muscles relax. In older dogs, the general decrease in facial muscle tone further contributes to the tongue occasionally lolling out.

Identifying Warning Signs

While an exposed tongue is usually benign, the behavior can occasionally signal a need for veterinary inspection, particularly if the onset is sudden or accompanied by other symptoms. Owners should monitor the appearance of the exposed tongue for any signs of distress. A tongue that appears dry, cracked, swollen, or discolored—such as a pale blue or purple hue—should prompt consultation, as this can indicate issues like dehydration or reduced oxygen levels.

Any change in a dog’s demeanor or function alongside the tongue protrusion is a reason for concern. This includes excessive drooling, a sudden inability to retract the tongue when awake, or difficulty eating or drinking. These symptoms could point to underlying issues such as nerve damage, injury to the jaw, or oral pain. Some medications that cause muscle relaxation may also have a temporary side effect of tongue protrusion, which should be discussed with a veterinarian.